27 Ways to Spark Gratitude
Text someone you’re grateful for
Think of someone that you love and are happy to have in your life and send them a little text message
2. Find a small joy while you’re out and about
One day while you’re out, try to spot something small that makes you smile. Could be a color, product, person- anything you want!
3. Something on your drive home that you enjoy
Take notice of your drive home! Could be a song you always play, a place that you pass, the person you always call on your way home but find something small
4. Something non-physical about yourself that you like
Think about your personality, your sense of humor, your interests, the way your mind works, the ideas you have, the emotions you showcase. What quality makes you smile knowing you have it
5. Watch your favorite entertainment form
A show, movie, book, magazine, video- any form of entertainment that you consume that you’re happy exists
6. Patronize your favorite local business & thank the staff
Go to your favorite local spot and tell the staff how much you appreciate them. Whatever that looks like for you
8. Something on social media that brought you joy
A person, a place, the way someone said something, a post that you saw. Find the good in one of your digital spaces
The Special Event: “Happy” Hour :)
Tag us in your little celebrations party
